Okay, so today was my first day back with Tye to do training. While he was away, I was faithful to my training routine twice a week (just like I promised). I was anxious and nervous about going in there because I really wanted him to see a difference in my strength and in me. Silly, [...]
Archive for January, 2009
Weigh-in/Measurement Day (AKA My Trainer is Back!)
Posted in Weigh-in/Measurements, exercise, trainer, tagged trainer, training, Weigh-in/Measurements on January 10, 2009 | 1 Comment »
Excellent News :)
Posted in diabetes, exercise, medicines, trainer, tagged diabetes, medications, training on January 7, 2009 | Leave a Comment »
Well, it’s official now. I am no longer on medicine for my blood pressure. Apparently my blood pressure now prefers to be low rather than high! LOL! Isn’t it great what losing 65 pounds will do for you! And there’s more…
I scheduled an appointment to see Amy because I wanted to talk to her about [...]
2008 in Review
Posted in 2008 review, diabetes, exercise, half-marathon, medicines, trainer, tagged 2008, diabetes, health on January 1, 2009 | 1 Comment »
So, what exactly did I accomplish in 2008 with my diabetes and my overall health.
I went to the doctor in 2008…that’s an accomplishment because I always despised going to the doctor. I hated to be told I was overweight and needed to lose weight. I hated feeling fat and dreading the scale which would tell [...]